PDF

・断食マニュアル

 

(基礎知識①)

https://n-dental-oc.com/wp-content/uploads/2021/09/db3ef5836f385db880e83fa4d857a932.pdf

 

(基礎知識②)

https://n-dental-oc.com/wp-content/uploads/2021/09/aac7eb60e2f737915631198c6f992b13.pdf

 

(準備期)

https://n-dental-oc.com/wp-content/uploads/2021/09/c864ec793a42534b40acca75849e071e.pdf

 

(断食期)

https://n-dental-oc.com/wp-content/uploads/2021/09/e8a005923080075aa764e12665514672.pdf

 

(復食期)

https://n-dental-oc.com/wp-content/uploads/2021/09/9ac2987095fea172bf6d855f43e32966.pdf

 

 

・食生活の改善

 

(穀菜食)

https://n-dental-oc.com/wp-content/uploads/2021/09/66e6b5f49fc65435aa13aeedf7b218ed.pdf

 

(小麦の害)

https://n-dental-oc.com/wp-content/uploads/2021/09/bfabfcd543c83509e27e6e40e3c933a4.pdf

 

(乳製品の害)

https://n-dental-oc.com/wp-content/uploads/2021/09/8c1bebd0f0d93269342d0bc0b553a88e.pdf

 

(肉の害)

https://n-dental-oc.com/wp-content/uploads/2021/09/060e8d31b97cbf04ada8afca23a840dd.pdf

 

(糖質制限の害)

https://n-dental-oc.com/wp-content/uploads/2021/09/5358dd4ba1deb2abaf6b9ebc7d26ed6a.pdf

 

(摂るべき油・避けるべき油)

https://n-dental-oc.com/wp-content/uploads/2021/09/d025de3a84e91a43454c34364f195b27.pdf